Ditch the diet. Find joy and confidence.  

I’m Katie Massman, Registered Dietitian Nutritionist and Mom. I empower moms to reach their health goals, be confident in their bodies, and live joyful lives, without dieting, food guilt or stress, all while providing simple, nourishing meals for themselves and their families!


Individual nutrition coaching for moms

The Complete Guide to Simple Nutrition for busy moms

Group Coaching

Signature Group Coaching for Moms