The Benefits of Inositol for PCOS Management

The Benefits of Inositol for PCOS Management

What is Inositol? There are actually many types of inositols but these are the most notable: Myo-inositol and D-chiro-inositol. Inositol is sometimes referred to as vitamin B8, but it is not a vitamin. Inositols are a type of sugar that helps our body regulate glucose...