Simple Creamed Cauliflower

Simple Creamed Cauliflower

Last week I asked my social media followers what Thanksgiving foods are unique to their family, foods that are rare to find on a Thanksgiving spread. I’ve heard lasagna, wild rice, burnt ham, and more! It made me laugh! Each family seems to have their own Thanksgiving...

Chocolate Chip Peanut Butter Pie

Chocolate Chip Peanut Butter Pie

Holy moly--this is the best dessert! I'm not a raving-fan of cooked fruit, so you won't find me baking apple or pumpkin pies for Thanksgiving. I bring the peanut butter pie! And all the kids (and adults) love it! And if you take the easy way out like I do, there's no...

Peanut Butter Oat Breakfast Bites

Peanut Butter Oat Breakfast Bites

If you’re anything like me, you tend to stay in bed a few minutes too long in the morning after the alarm goes off! I’m always running just a tad late, but I NEVER miss breakfast. I can’t! I feel horrible and light-headed if I do. So I’ve had to get creative and...

Simple Pumpkin Seed Granola

Simple Pumpkin Seed Granola

Autumn is my favorite time of year to bake. Pumpkin, apples, oats, cinnamon--all have such warm flavors. But I'm a mom so...things have to be simple and fast. I've been making various granola recipes when I have the time. It's easy and WAY cheaper than store-bought...

Autumn Apple Dip

Autumn Apple Dip

It's apple season y'all! My favorite season of the whole year--the quality of the apples this time of year is like none other. Sweet, sour, crisp, oh my! Growing up my mom always made a brown sugar and cream cheese apple dip, which I still love. But now I prefer...

Simple Salmon Patties

Simple Salmon Patties

As a dietitian I know the importance of including healthy fats and protein into my family's meals. As I mom I know the importance of simplicity when it comes to preparing food for my family. Solution: simple salmon patties. Salmon is a nutrient dense fish, with...