Going from feeling out of control and confused to feeling empowered! I had GI issues that bothered me but now are pretty much gone. My mood swings have also disappeared and I feel more stable in my everyday life. My inflammation in general has also improved. Instead of feeling like I have to fight and wrestle my body for control, I can accept that my body is trying its best and work with it rather than against it.
Hi there. I'm Katie, a dietitian specializing in helping women with PCOS balance their hormones naturally, without restrictive diets. So glad you're here!