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Simple Creamed Cauliflower

5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins


  • 3 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups whole milk
  • salt to taste
  • pepper to taste
  • 1 large head cauliflower
  • parmesan to taste


  • Wash and break up cauliflower into bite-size florets.
  • Steam cauliflower until tender. You may do this on the stovetop or microwave steam for approximately 5 minutes.
  • Melt butter in a medium sauce pan over medium heat.
  • Whisk flour into the butter, and continue cooking for 2 minutes while stirring constantly.
  • Add milk slowly to the mixture, and continue stirring constantly until the sauce is smooth and thickened.
  • Add seasonings to taste, then mixture with drained cauliflower. Serve warm.